🌱 Days to Sprout: 5-8
😋 No Plant Food
✂️ No thinning
🍅 Days to Harvest: 18-23
💡 Location: Nursery, then Gardyn (optional)
📏 Plant Size: < 6 in
💚 Care Level Rating: Beginner
Origin
Chefs in San Francisco first used Microgreens in the 1980’s. By the 90’s, Microgreens’ popularity had spread across America and has been growing ever since. While initially there were only a few types available, today there are over 25 unique Microgreen varieties.
Qualities
Carrot greens are bright green and have a fresh, mildly sweet flavor with hints of parsley. It's common to see the seeds still stuck to the ends of the long, thin leaves in the Microgreen stage, then more feathery growth with longer stems in the Baby Greens stage.
Often referred to as “plant sprinkles” or “plant confetti”, Microgreens are the first leaves and second stage of a plant’s growth (sprouts are the first stage, Baby Greens the third). Microgreens are dense with nutrients, containing up to 40% more nutrients than the same plant when eaten at maturity, earning them a spot as a superfood. Microgreens have particularly concentrated levels of vitamins C, E, and K, as well as lutein and beta-carotene.
Baby Greens also provide a hefty dose of nutrients while offering a larger harvest and slightly mellowed flavors compared to their Microgreens counterpart.
Use
Carrot Greens work particularly well as a garnish to soups and pastas. Microgreens and Baby Greens are perfect for adding to any meal to fill in nutritional gaps or add a pop of color and texture. Try them in salads, sandwiches, tacos, smoothies, stir-fries, curries, soups, pasta, pizza, omelets, and so much more!